Hot Chocolate Smoothie is a super thick & creamy protein-packed smoothie that tastes like hot chocolate. An ultra dreamy chocolate smoothie very easy to prepare and ready in minutes, makes a satisfying, playful and guilt-free breakfast, perfect for the cold mornings. It is Vegan, Dairy-Free, Protein-Rich, packed with healthy fats and have no added sugar….
This recipe is not only very easy to make but can also be prepared quickly. This recipe is much healthier than any other readymade dips or spreads that you can find in the market. You can use it as a nice dip, a sandwich spread or also as a dressing. You can pair this chutney…
Golden in color and bursting with fresh fruit flavors, this Turmeric Smoothie gets you started on the right foot in the morning. Turmeric and ginger combine to provide anti inflammatory and antioxidant benefits. A quick and easy recipe to whirl up in the blender, this healing turmeric smoothie will kick start your day. Turmeric Smoothie…
Each bowl of tomato soup simmers with several nutrients that are highly beneficial for health. It contains vitamin E, A, C, K, essential minerals and antioxidants that can keep you healthy and fit. Tomato soup can be an excellent addition to a diabetic patient’s diet. It can also be very beneficial for those who are…
Coconut Chutney is made from fresh coconut and flavored with chilies, tamarind and a tempering of fresh curry leaves. This coconut chutney recipe is much healthier than any other readymade dips or spreads that you can find in the market. Enriched with the goodness of nature, coconuts are a combination of taste and health benefits….
This vegan pumpkin soup is extremely healthy, easy to make, rich, creamy and ultimately satisfying. The recipe is nutritious made from pumpkin and loved by people of all age groups. This soup recipe has high nutritional value. Eating pumpkin is good for the heart. The fiber, potassium, and vitamin C content in pumpkin all support heart health. Pumpkin is high in vitamins…
The recipe for beetroot chilla is extremely simple and a healthy option for breakfast. Beetroot is a super food due to its high nutritional content. It has nutrients like magnesium, potassium, vitamins A, B6 and C, iron, folic acid, soluble fiber, antioxidants and protein. It’s very delicious and offers a tender and sweet experience in…
Almost everyone gets an upset stomach from time to time. Common symptoms include nausea, indigestion, vomiting, bloating, diarrhea or constipation. So, when you have an upset stomach all you have to do is to give it some love, i.e. foods that soothe a tummy ache. There are many foods that can help to relieve an…
Nausea is an unpleasant, diffuse sensation of unease and discomfort, often perceived as an urge to vomit. Some common causes of nausea are – gastroenteritis and other gastrointestinal disorders drinking too much alcohol food poisoning motion sickness dizziness, migraine Nausea can also be a side effect of many medications including chemotherapy, or morning sickness in early pregnancy….
Fenugreek seeds (methi) Ladoo are a traditional recipe which is more of an Ayurvedic medicine than a sweetmeat. Methi ladoo is a healthy replacement to those sugar loaded energy bars which have all the potential to adversely affect your overall health and weight. Apart from this, it also provides sufficient energy to the body so…