This refreshing Fennel seeds (saunf) drink has cooling and therapeutic benefits. Enjoy it to beat the scorching heat, which helps to keep dehydration at bay.
Fennel seeds are good for digestion and have a cooling effect on the body. It is a good idea to consume a fennel seed drink during the scorching summer, to relieve heat from the body.
You can also use jaggery powder, sugar, maple syrup or honey as a sweetener in this recipe.
4 tbsp tbsp fennel seeds (saunf)
1 tbsp cumin seeds
1 tbsp coriander seeds
Steps to Make Fennel seeds drink
Take a pan and Roast fennel seeds, cumin seeds, and coriander seeds lightly until fragrant.
Grind together roasted fennel seeds, cumin seeds, coriander seeds finely.
Empty the above mixture in a bowl. Add chilled water, lemon juice, and black salt. Mix it thoroughly.
Serve it chilled along with ice cubes.