Each bowl of tomato soup simmers with several nutrients that are highly beneficial for health. It contains vitamin E, A, C, K, essential minerals and antioxidants that can keep you healthy and fit.
Tomato soup can be an excellent addition to a diabetic patient’s diet.
It can also be very beneficial for those who are on a weight loss diet. This is definitely a yummy way to lose weight, right?
I am sure that you love tomato soup – most of us do! But now you can binge on it without feeling guilty. A bowl of tomato soup can be your health’s best friend!
This recipe allows you to enjoy the goodness tomatoes. This soup is naturally gluten-free, so it can be enjoyed by people with gluten sensitivity.
1 small onion (finely chopped)
1 stalk celery (finely chopped)
2 clove garlic (minced)
1/2 cup fresh basil (chopped)
1 teaspoon fresh thyme leaves
500 gm tomatoes
2 cups vegetable broth
Salt to taste
How to make Tomato Soup
In a medium saucepan, heat the olive oil over medium heat.
Add onions, celery, and garlic and gently sauté until softened, about 5 minutes. Watch carefully to make sure the garlic doesn’t brown.
Add basil, thyme, tomatoes, salt and broth.
Bring to a boil.
Reduce heat and simmer for 10 minutes. Remove from heat and allow to cool a little.
Use an immersion blender to purée the soup. Alternatively, you can purée in batches in a food processor or blender.
Serve hot and you may enjoy it with a slice of toast.