Palm Sugar or Tal mishri is a natural sweetener. It is a nutrient rich, low glycemic crystalline sweetener.
It is made from the sap of the Palmyra palm or the date palm, is known as palm sugar or ‘Tal Mishri’.
Mishri made from the sap of the Palmyra palm or the date palm is known as palm sugar or ‘Tal Mishri’. The sap is extracted from the inflorescence of the palm tree which is the thick stem on which a cluster of flowers grows.
Palmyra Palm Sugar is very rich in essential vitamins, minerals like calcium, Iron. In earlier days, people used it as a supplement to build immunity.
Tal mishri has lots of medicinal properties. It is good to treat many health problems; high blood pressure, cold & cough, breathing problem, anaemia, asthma and kidney ailment are some of them, it also strengthens tooth, bone and heart.
It can be used as a natural sweetener instead of sugar.
One teaspoon palm sugar contains approximately 16 calories, so consume it in limited quantity.
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